Manifesting Love by Coronado Eddie

Author:Coronado, Eddie
Language: eng
Format: epub
Published: 2017-06-14T16:00:00+00:00

Warm up before each visualization exercise by imagining something you enjoy doing, such as eating your favorite meal, getting a massage, or taking a walk along the beach. The purpose of warming up is to awaken your feelings and senses so that you can imagine your desired reality with the least amount of effort. Warming up will put you in the mood to visualize.

Start by visualizing for five minutes per day until it becomes easy and enjoyable. If you start by committing to lengthy periods of time, you can set yourself up for frustration and boredom. Once you have become accustomed to using your imagination as I have described in this book, you should increase your exercise time to 15 minutes per day.

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